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North Bay Myotherapy and Fitness

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Myotherapy for Musicians

When you were a child, did you practice, practice, practice?
Did you get enough exercise of the larger muscle groups, by
playing outdoors, running, doing calisthenics?

HEADACHE

Playing a musical instrument makes intensive demands on
certain muscles, often the smaller ones. If the opposing
and larger muscle groups are not equally exercised, the
imbalance that results can contribute to pain. Some
instruments, such as flute and violin, are played in
an asymmetrical position, adding to the imbalance
among the muscles.

BACK PAIN

MUSICIANS

Myotherapy releases "trigger points" in the muscles,
created by injury, stress and repetitive motion, and
"re-educates" the muscles to function normally,
without pain.

RECOVERY

For a long and pain-free performing career!

To contact North Bay Myotherapy and Fitness:
by email: info@myotherapy.to
by phone: 415-260-3690 or 707-364-1655

EXERCISE